This course is an interactive exploration of what it means to cultivate a healthy and mindful lifestyle emphasizing the choices that impact both wellness and disease. Using evidence-based strategies, graduates will explore the anatomy of change, the role of mindset, and the importance of developing goals and navigating setbacks to create meaningful change. The course culminates in a final project that encapsulates the student’s reflection of their own personal and professional development across the semester.
Residency One: Orientation and Cohort Formation - Culinary Skills Validation (MCTH-501A), Scientific Foundations of Human Health & Wellness for Culinarians (MCTH-500), Taste, Palate Development, and Deliciousness (MCTH-510),
Nutrition and Optimal Diets I - Theory (MCTH-520), Culinary Techniques and Their Impact on Health and Wellness (MCTH-530), Residency Two: Theory and Applications in Healthy Diet preparation (MCTH-501B), Nutrition and Optimal Diets II - Applications (MCTH-540), and Strategies for Therapeutic Meal Planning and Preparation (MCTH-550)
Health and Wellness Systems Integration (MCTH-560)